Food is the Secret to Losing Weight

I know the above statement seems at first glance to be self-evident. But there is a secret hidden in between the words. Everyone knows if you eat cake and ice cream you aren't going to lose much weight. But what most people don't know is that our Brain releases 2 types of hormones when we eat something. These 2 hormones control Fat Burning and Fat Storage. This is really important. So what you eat actually determines which hormones are released!!!

In the book Fat Loss 4 Idiots they tell you which foods are Fat Burning Hormone Releasing Monsters and which foods are Fat Storing Hormone inhibitors. This is the secret behind the statement above. If you could eat the right foods at the right time your brain will actually HELP YOU LOSE WEIGHT. Who knew? You have to read Fat Loss 4 Idiots, it will change your outlook on food forever and help you get that slim body you have deserved all of your life.

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